I am an integrative therapist which means I am trained in a number of different approaches.
Are you feeling anxious or depressed? Are you experiencing stress in your private life or the workplace? Such feelings should never be bottled up which is why at New Beginnings Counselling I am here to help.
My name is Susan Clayton, and I am an accredited and registered counsellor and psychotherapist with over nine year’s private sector experience providing counselling, psychotherapy, integrative therapy and life coaching. I now run my own private practice in Norwich, Norfolk to help individuals, couples, and families with their emotional health and wellbeing.
The CBT approach I use focuses on how certain thought patterns and beliefs we hold about ourselves can be detrimental to our progress and well-being. This may manifest itself in negative or obsessive behaviour or destructive habits.
The CBT approach offers the opportunity to understand, challenge and ultimately change these harmful behavioural patterns by helping you to make sense of overwhelming problems by breaking them down into small parts. The right therapy will teach and encourage you to break the vicious cycle of altered thinking, feeling and behaviour so that you can handle unwanted thoughts and actions yourself.
Talking about negative feelings is often the first step to overcoming them. You should never have to deal with these problems alone, which is why I am here to help.
New Beginnings Counselling provides clients with a safe and friendly atmosphere where they can freely talk about their issues with an experienced counsellor. Together we can work through your troubles and start to focus on new goals for your future. With my experienced approach, you’ll gain increased self-awareness, enriched relationships, deeper emotional engagement and a healthier, more flexible way of being.
I am fully accredited and registered with the British Association of Counselling and Psychotherapy (BACP) and can also provide Bereavement Counselling in Norwich, PTSD Counselling in Norwich, Drug and Alcohol Counselling in Norwich and Couples Therapy in Norwich.
If you, or someone you love, suffer from anxiety, depression, stress or anything else that’s preventing you from living a healthy and happy life, please do not hesitate to get in touch for a chat. CBT Therapy in Norwich could be the pathway to a new beginning of understanding how you deal with your struggles.
Click here to arrange a quote or to call us on 07720 251488 to book an appointment or learn more about how Counselling or Life Coaching in Norwich can help you.
New Beginnings Counselling gives clients the outlet that they need for their personal feelings and helps by provide healthy ways of working past those feelings. Susan Clayton, the founder of New Beginnings, has over nine years of experience providing counselling, psychotherapy, integrative therapy and life coaching.
New Beginnings Counselling is fully accredited and registered with the British Association of Counselling and Psychotherapy (BACP) and offers clients a comfortable environment for them to express themselves in.
New Beginnings is dedicated to helping others in an open, honest and understanding manner. Whether you're going through some difficult personal issues or would like help with a relationship, counselling can help you through it.
Please feel free to call, and discuss, any issues you feel are holding you back and stopping you from leading a more authentic life. Therapy could be the pathway to a new beginning of understanding how to deal with living life on lifes terms.